Drinking water keeps your body healthy and happy

The PureLux by Aerus, formerly Electrolux provides pure drinking water to keep your body hydrated and healthy Drinking water keeps your body healthy and happy

Water is essential for our survival. The human body can survive up to a month without food, but only a week without water. Not only do we need water to live, but it is also greatly beneficial to our health, our body weight and our appearance. Here are just a few of the many reasons why you should fill your glass to the brim with the power of pure water:

Drinking water keeps your body healthy & happy

  • Water transports key nutrients throughout the body and is important for healthy circulation
  • Water helps boost energy levels – Did you know that mild dehydration is the most common cause for fatigue?
  • Drinking water helps to naturally flush toxins from the body and decreases swelling and fluid retention
  • Water can alleviate and prevent headaches by reducing restricted blood flow
  • Water keeps your body functioning properly, aiding in digestion and preventing constipation
  • Staying hydrated is also important in regulating brain function

Drinking water is important to maintaining a healthy body weight

  • Drinking water helps to decrease fluid retention or "water weight"
  • Water keeps bowels functioning regularly, reducing abdominal discomfort and bloating
  • Drinking water can help your body to feel "full", helping to reduce cravings and the tendency to overeat at meals
  • Staying adequately hydrated with water can help improve performance during physical activity
  • Drinking 8 or more glasses of water per day can help increase your body’s metabolic rate (the ability to burn calories)

Drinking water contributes to healthy, beautiful skin

  • Drinking water keeps the skin well hydrated
  • Keeping skin hydrated increases elasticity, resulting in younger-looking, radiant skin
  • Hydrated skin is also better able defend itself from environmental toxins
  • Drinking water helps to flush toxins that can contribute to skin blemishes
  • Drinking water helps keep the skin from retaining fluid and looking swollen or "puffy"
  • Drinking water helps maintain your skin’s natural pH balance